Tell HN: Man, AI is killing my brain 告诉 HN：天啊，AI正在毁掉我的大脑

A software developer describes a gradual, involuntary erosion of their coding and critical thinking skills after a year of heavy reliance on AI coding agents like Claude Code Workplace productivity pressure created a competitive arms race, where colleagues shipping 10x more code with AI forced the author to progressively lower review standards and increase AI dependency The developer now cannot write code independently, struggles with basic writing tasks, and has lost the ability to research or 作者描述了一年使用Claude Code等AI编程工具的经历，从谨慎审查到完全依赖的渐进式转变 职场竞争压力迫使开发者降低代码审查标准，最终直接推送AI生成代码而丧失技术判断力 并行运行多个AI agent导致认知过载，开发者逐渐丧失独立理解和编写代码的能力 AI工具使用能力已成为招聘硬性要求，不会使用AI的开发者面临就业劣势 开发者对AI依赖导致的认知能力退化感到恐惧，但缺乏退出机制